31 Jan 2011

Wii workouts 17 & 18/24

I forgot to upload yesterday, so here's 2 days worth of sessions.

(download)

30 Jan 2011

Mmm tasty Marmite cashews

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29 Jan 2011

@kamikazekitten Chocolate protein biscotti .... Tres tasty

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28 Jan 2011

Workout 16/24

Welcome to the weekend!

(download)

26 Jan 2011

Wii workout 15/24

I'm still at it, normally I've given up by now so I'm quite impressed with myself.

(download)

24 Jan 2011

Workout 14/24

I bought a stronger powerband yesterday so it's taking a bit more effort to complete the muscle exercises. Well worth it though in the long run (well I hope it will be).

(download)

22 Jan 2011

Workout 13/24

Well that's another workout done....I think I shall reward myself with a nap.

(download)

21 Jan 2011

12/24 half way reached!

Well I'm half way through my 6 week workout...only 12 more sessions to go

(download)

16 Jan 2011

Workout 10/24 & weigh in

Another workout and another week complete. I'm a pound heavier, this is either down to muscle growth or perhaps the excess of pizza consumed as part of Jools' birthday meal. I actually suspect it's a combination of the two since I definitely feel more toned and less flabby.

(download)

15 Jan 2011

Workout 9/24

Despite wanting to stay in bad snoozing I kept to the schedule and completed 9/24.

(download)

Kat Miller's Space

Snowboarder, gadget queen & director @Synuron